Description
The webinar focused on final exam preparation tips with guidance from Julie and guest speakers Joanne Hanrahan and Raymond Langan, who discussed stress management, mindfulness techniques, and daily routines for maintaining focus during exams.
The session covered detailed exam preparation strategies, including time management, question-answering approaches, and common exam errors to avoid, while emphasizing the importance of proper planning and parental support. The discussion concluded with insights on managing exam stress, developing structured daily routines, and the role of parents in providing a supportive environment during the exam period, along with information about upcoming career planning webinars and resources.
Speakers
Thank you to our panelists today, Joanne Hanrahan Guidance Counsellor and Psychotherapist and Raymond Langen school motivational speaker and creator of the Rayse The Game Motivational Study Skills Seminar..
Past guest speakers includedJoanne Hanrahan and Joe McCormack from Ace Solution Books and Joe’s Jotter.
Timing
- 0-28 mins: Synergy Careers, Julie O’Connor, talks you through exam tips for before, during and after exams
- 28-42 mins: Joanne Hanrahan looks at stress and how it manifests and techniques to manage it.
- 42-55 mins: Raymond Langan looks at the “Miracle Morning”, a daily routine adjusted to suit teenagers, and study techniques in the final 2 weeks to state exams.
- 55-64 mins: Panel Discussion offering key tips for parents to manage a stressed student, what to say and what to do